Our Kefir

Blue Bay Kefir is a traditionally fermented, non-homogenised probiotic yoghurt product with a mild ‘tang’. Consumed for centuries for its health benefits, Kefir offers many more advantages when compared with regular yogurts.

Kefir Health Benefits

Probiotic levels are 10 times more effective than most yoghurts

The probiotic level or effectiveness of yoghurt is measured by CFUs (colonising forming units). For yoghurt or probiotic kefir yoghurt to have a positive effect on a person’s digestive system it must contain at least 1 billion CFUs per serve, which many yoghurts on the market today do not. Blue Bay Kefir contains over 12 billion CFUs per serve AND this number will continue to grow during its shelf life.

Blue Bay Kefir is made using milk from certified organic producers located in the rolling hills of Gippsland, Victoria. Organic practices including eschewing chemical fertilisers and pesticides are exercised; instead, natural weed and insect control methods are employed.

Kefir contains 3 times more probiotic strains than most yoghurts

Most commercial yoghurts have 3-4 strains of probiotic bacteria. Blue Bay Kefir contains 10 strains. The probiotics in yoghurt and fermented milk brands are only beneficial while it is passing through the intestinal system, meaning they must be consumed every day. Kefir can help sufferers of allergies, diabetes, autoimmune and intestinal disorders and help with day to day intestinal health. Kefir is often recommended by doctors for patients taking antibiotics or having chemotherapy.

Pictured: Kefir Coconut Lime Chia Seed Pudding.
To view the recipe , click here.

How much kefir should I have?

We recommend minimum 200ml of kefir daily or more if preferred.

How should I consume it?

Shake the bottle well before opening. Consume it straight or have it with muesli or in a bowl with fruits, nuts and seeds. It can be sweetened with a little honey if desired.

For additional recipe ideas and clever uses of Blue Bay Kefir visit our Kefir Recipes website.

Our Kefir Products

Organic Cow Kefir

The powerful probiotic boost of our organic, non-homogenised Organic (Cow’s Milk) Kefir will help to restore intestinal balance, as it is a probiotic yogurt made with 100% grass fed, certified organic milk. Enjoy kefir on your cereal or muesli or consume it straight. Remember to shake well before use.

Goat Kefir

Those with intolerances to cow’s milk or sensitive to A1 proteins can still get their probiotic boost from our Goat Kefir – a probiotic cultured yogurt made with no added sugar or gluten. Enjoy Blue Bay Goat Kefir on your cereal or muesli or consume it straight. Remember to shake well before use.